Ointmenthol cold symptoms relieves cream has natural eucalyptus oil, camphor and consantrated menthol as it's main active ingredients. Provides effective multi-symptom relief from severe cold symptoms such as difficulty breathing, blocked nose, body aches, cough, headaches and muscle stiffness. In addition to relieving muscle spasms and lower back and neck pain, they are effective in relieving sprains and muscle pain caused by wrong exercise. Use it with gentle massage on the target area with sufficient amount of ointment. You can put it on your chest and throat before bedtime to relieve a dry cough because it contains cough inhibitors.